Sentlhane Retreats

Self Retreat


Inside the centre Inside the centre

Spend time with yourself for some major self-renewal and self-transformation!

Have you ever gone on a holiday then wished you could go on another one? Perhaps you returned exhausted because you had organized too much to do on your holiday? Alternatively, you were too occupied accommodating the requests of those you travelled with, or with accompanying them? If so, how about going on a self-retreat, where you can focus on yourself?

A self-retreat, as opposed to a group retreat, is obviously one where you go by yourself. You take the time you need to re-group and reconnect with yourself, so as to re-discover what you do or do not need in order to feel fulfilled. When you take the time to engage in some self-caring and self-nurturing, more self-awareness of your life may emerge. Also, self-reflection may lead to some self-discovery, not to mention self-development, as well as increased self-confidence, self-esteem and ultimately self-love. Therefore, the good that can come from spending time with yourself can be self-renewal as well as self-transformation.


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